Almond Crusted Chicken

Prep Time: 15 minutes

Cook Time: 10 minutes

Total Time: 25 minutes

Calories: Approximately 300 per serving

Ingredients

• 1 egg
• 3 teaspoons water
• 5 ounces boneless, skinless chicken breast, pounded thin
• 1/4 cup sliced almonds, coarsely chopped
• Celtic Sea Salt and pepper to taste

Instructions

• Whisk egg white, water, salt, and pepper in small bowl.
• Dip the chicken breast into the egg mixture and dredge in almonds.
• Heat a skillet over medium heat and lightly coat with unrefined coconut oil.
• Sautee chicken on one side over medium heat for 3 minutes.
• Turn and cook for an additional 3 to 4 minutes, until cooked through