RECIPES | Chicken RSS

RECIPES | Chicken -

Prep Time: 10 minutes Cook Time: 40 minutes Total Time: 50 minutes Calories (Approx): 290 per serving (makes 1)           Ingredients chicken, diced (allowed amount) dash black pepper 1 orange, cut into fourths 2-3 cloves minced garlic 1 tablespoon fresh ginger root 1/2 teaspoon basil juice from half a lemon Instructions Preheat pan over MED heat. Sprinkle chicken with pepper. Add chicken to pan & stir fry until brown on all sides, about 5-10 min. Add garlic and cook for 1 min. Squeeze juice of orange quarters over chicken. Peel & separate orange into sections. Add orange sections, ginger,...

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RECIPES | Chicken -

Prep Time: 10 minutes Cook Time: 30 minutes Total Time: 40 minutes Calories: Approx 275       Ingredients 5 ounces Chicken Breast sliced thin 1 medium Green or Red Pepper 1/2 cup Onion (your favorite type) 2 or 3 leaves Lettuce 1/4 cup Homemade Salsa 1 whole Juice of a Lime Instructions Put raw chicken, peppers and onions into a foil pack, add the juice of a lime along with your favorite spicy seasoning and throw on the low heat setting of the grill for 30-45 minutes. Flip every ten minutes until its cooked through. (cook longer if you...

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RECIPES | Chicken -

Prep Time: 15 minutes Cook Time: 10 minutes Total Time: 25 minutes Calories: Approximately 300 per serving Ingredients 1 egg 3 teaspoons water 5 ounces boneless, skinless chicken breast, pounded thin 1/4 cup sliced almonds, coarsely chopped Celtic Sea Salt and pepper to taste Instructions Whisk egg white, water, salt, and pepper in small bowl. Dip the chicken breast into the egg mixture and dredge in almonds. Heat a skillet over medium heat and lightly coat with unrefined coconut oil. Sautee chicken on one side over medium heat for 3 minutes. Turn and cook for an additional 3 to 4...

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RECIPES | Chicken -

Prep Time: 10 minutes Cook Time: 10 minutes Total Time: 20 minutes Calories: Approximately 292 per serving Ingredients chicken breast, cut into chunks (allowed amount) 1/2 cup fresh squeezed orange juice 100 grams cherry tomatoes or onions 1/2 teaspoon Sambal OelekGround Chili Paste 1 clove minced garlic 1 tablespoon chopped cilantro 1 tablespoon dijon mustard 1/2 teaspoon salt dash Tabasco sauce coarsely ground black pepper Instructions Combine all ingredients in mixing bowl to create sweet & spicy sauce. Put chicken and cherry tomatoes or onion on skewers. Baste with sweet and spicy sauce. Grill until cooked to preferred doneness. You...

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