Ronique lost 65 pounds on the Amino Diet!
Weight Loss: 65 pounds
Time On Program: Almost 4 months
"I have not reached my ultimate goal but I feel so much better now that I have taken off the extra weight that I packed on as a result of studying for my CPA exams. What I love about this program is that we are eating foods that are truly good for the body vs. a diet based on low calorie processed food. I am convinced that it makes a big difference."
How did you feel while on the program? As soon as I started the program, I felt great. Prior to starting the program I felt really sluggish and I was having a lot of knee problems. The sluggishness and the knee problems all improved almost instantly upon starting the Amino Diet.
What was the easiest part? What were some struggles? The program is really easy to follow. There is nothing complicated about it. The only struggle that I experienced was the desire for sweet treats every now and again but every time I weighed myself and saw the scale going down, those desires subsided.
What was the best part? The best part of the program was the rapid weight loss and feeling so much better. You really never know the impact food has on the body until you change to a clean diet.
What are your stats? (Inches lost, weight) Not too sure how many inches I lost but I went down two dress sizes and I lost 65 pounds.
Any blood sugar changes? Medication changes? (If applicable) My blood sugar and blood pressure improved greatly. In fact, my doctor took me off one of my blood pressure medications as a result of the program. My doctor was pleasantly surprised with my weight loss and told me to keep up the good work.
Was anybody commenting or complimenting you? The compliments began pouring in pretty quickly. It seems people could see the weight coming off almost as soon as I began.