Beef and Asparagus Medley

Prep Time: 10 minutes

Cook Time: 15 minutes

Total Time: 25 minutes

Serving Size: 1

Approximately 238 calories per serving

Ingredients

• 100 grams beef (thinly sliced)
• 1 cup asparagus (ends trimmed, cut into one inch pieces)
• 1/2 clove minced garlic
• 1/4 teaspoon Penzeys Bavarian Seasoning
• 1/2 cup low -sodium broth (beef or chicken)

Instructions

• Shake the seasoning on the beef and press into it.
• Warm the broth at medium heat, then add the beef and asparagus.
• Cover and cook on low until the beef is cooked through and the asparagus is tender-crisp (or softer if you prefer).
• Remove the cover and allow the broth to cook off.
• Serve.

Notes

Good with a few dashes of low sodium soy sauce to top it off.