Beef and Cauliflower Mash
Prep Time: 5 minutes
Cook Time: 10 minutes
Total Time: 15 minutes
Approximately 238 calories per serving. This is great with some fresh green beans.
Ingredients
- 100 grams lean ground beef
- 200 grams steamed cauliflower
- dash salt and pepper to taste
- dash onion powder to taste
- dash garlic powder to taste
Instructions
- Cook ground beef in skillet.
- Add cauliflower.
- Mash with potato masher
- season with spices