Pesto Sauce

RECIPES | Seasonings & Sauces -

Pesto Sauce


  • 2 cups fresh basil leaves
  • 25-28 almonds, chopped
  • 3 cloves garlic, minced
  • ½ cup olive oil


In a food processor or blender, pulse together the basil, almonds and garlic 5 to 7 times. With the machine running, slowly drizzle in the olive oil. Scrape down the sides of the machine. Pulse a few more times to blend.


This entire recipe is 8 healthy fat servings (not enough to count as a protein in each). Split this into 8 for 1 healthy fat each. 

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