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The food a person eats contributes to chronic diseases such as cancer and heart disease. Many foods in the typical Western diet have a high glycemic index also cause an inflammatory effect on the body. A person consuming inflammatory foods will not only be at greater risk for chronic disease, but also typically find it much harder to lose weight. In fact, inflammatory foods tend to cause weight gain. Symptoms of inflammatory foods are: Heart Disease Cancer Metabolic Syndrome Type 2 Diabetes / Insulin Resistance Heartburn Increased Bad Cholesterol / Lowered Good Cholesterol Bloating / Water Retention Diarrhea / Constipation Respiratory Problems...

Prep Time: 10 minutes Cook Time: 15 minutes Total Time: 25 minutes Serving Size: 6 Ingredients 1 Large Yellow Onion, Chopped 2 Pounds Carrots (½ Chopped ½ Shredded) 1 Tablespoon Extra-Virgin Olive Oil 2 Medium Cloves Garlic, Minced 2 Cans Vegetable Broth 2 Cups Water to taste 2-3 Pieces Of Cauliflower, Chopped 1 Teaspoon Ground Ginger 1 Teaspoon Dried Rosemary, Crushed 1 Tablespoon Curry Powder Juice Of ½ A Lemon ½ Teaspoon Sea Salt 1/8 Teaspoon Pepper Instructions Heat liquids and seasonings in a large pot on medium heat. Sauté onion until tender and add to mixture. Add chopped and...

When it comes to weight loss, it is important to take a “whole body” approach. The focus is often on metabolism, exercising, and changing eating habits. While those things are very important, there are other equally important weight loss factors and catalysts. Weight loss requires an integrative and holistic approach. One thing not usually addressed is that some people have difficulty losing weight because their natural cleansing systems are clogged or not functioning at an optimum level. The liver, kidneys, and digestive system all play a vital role in strengthening the whole body and health in general; and they must...

Makes 7 Servings (one veggie serving each) Calories per serving: 74 Ingredients 2 cups green beans, cut into 2-inch pieces 2 cups Asparagus, cut into 2-inch pieces 1 cup cherry tomatoes, halved Two 6 oz. jars marinated artichoke quarters (reserve 2 Tablespoons of the marinade) 2 Tablespoons olive oil 2 Tablespoons fresh lemon 1 teaspoon Dijon mustard 2 Tablespoons parsley, chopped 2 teaspoons dried oregano 2 teaspoons orange zest Salt and Pepper, to taste Instructions Bring a large pot of water to boil. Add the green beans and asparagus, cook until crisp and tender, about 1 minute. Remove green beans...

The Amino Diet drops formulation has 9 different ingredients that were all chosen for a specific reason. One of them, the Phytolacca Berry is beneficial in helping an overweight or obese person restore their metabolism to normal, while burning fat and increasing energy. Besides boosting metabolism, this berry also can help reduce cravings of foods high in salt, fat, and oil. When it comes to weight loss and shedding fat, metabolism is crucial and very important. With the proper metabolism, your body is more alive, full of energy, and essentially a fat burning machine. With low or poor metabolism you...